INFORMATION: The experience of life

After researching personal transformation and healing since 2007, the human experience of life seems to simply have two human perspectives:

  1. Your experience of life:

    thoughts that you experience (i.e. words, images, and movies in your mind)

    emotions that you experience (or feelings).

    sensations that you experience (your 5 senses: sight, hearing, touch, taste and smell, and may included bodily feelings such as shivering)
  1. Another’s experience of you:

    behaviour that you have (how you react to thoughts, emotions and sensations that you experience).

That really seems to be the human experience of life.

If you feel I’ve missed something, or would like anything clarified then please let me know in the comments below.


Practice exercises to clarify the above.

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