Create Calm With Awareness of Thoughts, Feelings and Sensations
Build steady, non-judging attention so thoughts, feelings and body sensations become things you can observe rather than be carried along by.
Added: December 26, 2025
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Sources
Latest updated & refined health & healing sources on tryit.tv
Every source below has been refined by intelligently reorganising and distilling it down to 10-40% of its original length while keeping everything that actually matters for your growth.
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Latest refined sources
Live From Your Authentic Self by Awakening Your Intuition
Awaken your intuition and turn gut feelings into reliable guidance, using breathing and naming practices that build lasting self-trust.
Added: December 25, 2025
Make Your Own Health Choices Backed by Verified Evidence
Check the mortality record, weigh chemical exposure beside microbes, and read trial design yourself, so your health choices rest on proof you can follow.
Added: December 24, 2025
Build Immunity to Cancer by Nourishing Your Body and Calming Your Mind
Nourish your body, calm your mind and support your immune system with practical approaches drawn from integrative practitioners across Asia.
Added: December 23, 2025
Rebuild Immune Health by Healing Your Gut and Calming Your Mind
Retrain your body's own tolerance by healing the gut barrier, settling your nervous system, and identifying the exact triggers behind flare-ups.
Added: December 22, 2025
Eat Well by Understanding Your Food, Your Values, and How to Cook
Eat with knowledge, understand where your food comes from, choose by your values, and cook meals that nourish you and the people you feed.
Added: December 20, 2025
Build a Personalised Supplement Plan for Every Area of Your Health
Choose supplements that fit your own biology, verify what you're actually buying, and build a personalised plan across energy, sleep, focus, immunity and more.
Added: December 19, 2025
Apply Scientific Proof Standards to Question Any Pathogen Claim
Ask institutions for the records behind a pathogen claim and read their replies with confidence, using the documented answers of 209 bodies as your guide.
Added: December 18, 2025
Develop Evidence Skills to Choose Your Own Vaccine Path
Evaluate vaccine trial design, ingredients, and legal protections yourself, so every vaccine decision rests on evidence you actually understand.
Added: December 18, 2025
Prevent and Recover From Cancer With Testing, Diet and a Steady Mind
Ease cancer risk and support recovery by testing your body, restoring gut and immune health, and using diet to change how cells get fuel.
Added: December 17, 2025
Sources are researched, refined and added on an ongoing basis.
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