Heal Your Past by Reconnecting Body, Brain and Relationships
Rebuild a felt sense of safety through breath, movement, yoga and connection, and restore the body awareness that makes lasting recovery possible.
Added: January 28, 2026
Library
Latest updated & refined health & healing sources on tryit.tv
Every source below has been refined by intelligently reorganising and distilling it down to 10-40% of its original length while keeping everything that actually matters for your growth.
Chat with the sources to get personalized responses in seconds. Save hours if not weeks of research.
Rebuild a felt sense of safety through breath, movement, yoga and connection, and restore the body awareness that makes lasting recovery possible.
Added: January 28, 2026
Match every supplement to a number from your own blood work, with four tests that show what your body is genuinely short of.
Added: January 27, 2026
Reverse insulin resistance and reclaim energy by rebuilding muscle, gut, hormone and stress systems your body actually runs on.
Added: January 26, 2026
Build the daily habits and self-belief that turn ordinary practice into lasting mental toughness and steady performance under pressure.
Added: January 25, 2026
Release old resentment across your home, mind, and heart with a five-part clearing process that restores peace and opens the way to new beginnings.
Added: January 24, 2026
Trace chronic symptoms and recurring patterns to the beliefs sustaining them, then use affirmation, forgiveness and mirror work to install new ones.
Added: January 23, 2026
Rebuild your body, mind and spirit to recover from cancer naturally with an integrative plan of detox, diet, movement and emotional healing.
Added: January 23, 2026
Measure your true arterial age with two simple tests, then strengthen your heart and arteries through nutrition, supplements, and proven reversal tools.
Added: January 21, 2026
Turn daily actions into habits that last by linking them to the identity behind them, using a repeatable loop and simple two-minute techniques.
Added: January 21, 2026
Build genuine confidence with hypnosis, NLP and daily mental practice. Train your inner state, boost motivation and feel at ease in any social situation.
Added: January 20, 2026
Sources are researched, refined and added on an ongoing basis.
Chat with these sources and get personalized responses in seconds
Chat Now